Blood Sugar Impact of Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style
contains 7.8g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 179.0g servingSanta fe-style iceberg & green leaf lettuce blend, chili lime-seasoned grilled white-meat chicken, shredded cheese blend, fire-roasted corn & tri-colored tortilla strips with salsa ranch dressing salad, santa fe-style contains 14.0g of carbs, 5.0g of sugar, 9.0g of protein, 18.0g of fat, and 2.0g of fiber per 179.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Santa fe-style iceberg & green leaf lettuce blend, chili lime-seasoned grilled white-meat chicken, shredded cheese blend, fire-roasted corn & tri-colored tortilla strips with salsa ranch dressing salad, santa fe-style contains 7.8g of carbs, 2.8g of sugar, and 1.1g of fiber per 179.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 179.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, SALSA RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, TOMATOES, INVERTED SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED BUTTERMILK, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), GREEN LEAF LETTUCE, ROASTED CORN, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]), CARROT, RED CABBAGE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICEBERG LETTUCE, SALSA RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, TOMATOES, INVERTED SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED BUTTERMILK, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), GREEN LEAF LETTUCE, ROASTED CORN, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]), CARROT, RED CABBAGE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 23.5.
Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style contains 7.8g carbs, 2.8g sugars, 1.1g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santa Fe Style Iceberg & Green Leaf Lettuce Blend, Chili Lime Seasoned Grilled White Meat Chicken, Shredded Cheese Blend, Fire Roasted Corn & Tri Colored Tortilla Strips With Salsa Ranch Dressing Salad, Santa Fe Style compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.