Blood Sugar Impact of Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PROTEIN & GREENS BLEND (PEA PROTEIN, KALE, BARLEY GRASS, WHEAT GRASS, ALFALFA, QUINOA, CHIA), ORGANIC CANE SUGAR, ORGANIC COCOA, NATURAL FLAVOR, SEA SALT, ORGANIC MONK FRUIT EXTRACT, XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC PROTEIN & GREENS BLEND (PEA PROTEIN, KALE, BARLEY GRASS, WHEAT GRASS, ALFALFA, QUINOA, CHIA), ORGANIC CANE SUGAR, ORGANIC COCOA, NATURAL FLAVOR, SEA SALT, ORGANIC MONK FRUIT EXTRACT, XANTHAN GUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Milk Chocolate Regular Nutriti...
Walgreens Co.
Organic Protein 20 G Shake, Caramel M...
Garden Of Life, Inc.
Protein Powder, Chocolate Fudge
Ross Products Division
Chocolate High Protein Shake, Chocolate
Premier Nutrition Corporation
Organic Nutrition Plant Protein Shake...
Orgain, Inc.
Kids Grass Fed Protein 8 G, Fiber 3 G...
Orgain, Inc.
Lemon Lime Electrolyte Solutions, Lem...
Abbott Laboratories Inc
Cacao + Greens Organic Plant Based Su...
Mi Milk Llc
Protein Powder, Chocolate
Ross Products Division
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 14.1.
Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate has a Blood Sugar Impact (BSI) score of 14.1. Lower scores indicate less impact on blood glucose levels.
Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate contains 29.7g carbs, 13.5g sugars, 8.1g fiber, and 54.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Protein 20 G & Kale Whole Food Nutrition Shake, Smooth Chocolate, Smooth Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.