Blood Sugar Impact of Teriyaki Plant Based Chick'n Strips, Teriyaki
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Teriyaki plant-based chick'n strips, teriyaki contains 15.0g of carbs, 11.4g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANOLA OIL, SALTED SAKE (WATER, RICE, SALT), 2% OR LESS OF: METHYLCELLULOSE, DISTILLED VINEGAR, SUNFLOWER OIL, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, POTATO STARCH, NATURAL FLAVORS, SPICES, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE (COLOR), BARLEY MALT EXTRACT, ONION POWDER, XANTHAN GUM, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANOLA OIL, SALTED SAKE (WATER, RICE, SALT), 2% OR LESS OF: METHYLCELLULOSE, DISTILLED VINEGAR, SUNFLOWER OIL, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, POTATO STARCH, NATURAL FLAVORS, SPICES, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE (COLOR), BARLEY MALT EXTRACT, ONION POWDER, XANTHAN GUM, LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Plant Based Chick'n Strips, Teriyaki is a food product in the other meats category with a Blood Sugar Impact score of 40.6.
Teriyaki Plant Based Chick'n Strips, Teriyaki has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Teriyaki Plant Based Chick'n Strips, Teriyaki contains 15.0g carbs, 11.4g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Plant Based Chick'n Strips, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Plant Based Chick'n Strips, Teriyaki compares to similar foods. You can also explore other foods in the other meats category for alternatives.