Blood Sugar Impact of Multi Grain 8 Low In Carb Wraps
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Multi-grain 8 low-in-carb wraps contains 27.5g of carbs, 0.0g of sugar, and 17.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY BEAN FLOUR, WHEAT GLUTEN, CANOLA OIL, CALCIUM PROPIONATE*, ALUMINUM FREE BAKING POWDER (CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LECITHIN, MONO-DIGLYCERIDES, SALT, POTASSIUM SORBATE*, FUMARIC ACID*, SESAME SEED FLOUR, XANTHAN GUM, GUAR GUM, SODIUM METABISULFITE*.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY BEAN FLOUR, WHEAT GLUTEN, CANOLA OIL, CALCIUM PROPIONATE*, ALUMINUM FREE BAKING POWDER (CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LECITHIN, MONO-DIGLYCERIDES, SALT, POTASSIUM SORBATE*, FUMARIC ACID*, SESAME SEED FLOUR, XANTHAN GUM, GUAR GUM, SODIUM METABISULFITE*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multi Grain 8 Low In Carb Wraps is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 7.7.
Multi Grain 8 Low In Carb Wraps has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Multi Grain 8 Low In Carb Wraps contains 27.5g carbs, 0.0g sugars, 17.5g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multi Grain 8 Low In Carb Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multi Grain 8 Low In Carb Wraps compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.