31

Blood Sugar Impact of Strawberry Tasty Pastry, Strawberry

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Croissants, Sweet Rolls, Muffins & Other Pastries Legendary Foods Llc Branded
Grams
per serving

Key Nutrients

Per 61.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 7.0g
Protein 20.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
31

Strawberry tasty pastry, strawberry contains 39.3g of carbs, 1.6g of sugar, and 11.5g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 61.0 GRMg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 330.0mg 14%
Total Carbohydrates 24.0g 9%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 250.1mg 19%
Iron 0.0mg 0%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN. CONTAINS LESS THAN 2% OF: DRIED STRAWBERRIES, STRAWBERRY EXTRACT, VANILLA EXTRACT, CELLULOSE, SEA SALT, NATURAL FLAVORS, PALM OIL, SUNFLOWER LECITHIN, BAKING SODA, CITRIC ACID, XANTHAN GUM, MODIFIED CELLULOSE, MALIC ACID, RED NO. 40, SUCRALOSE, YELLOW NO. 5, BLUE NO. 1, YELLOW NO. 6, GUM ARABIC, SODIUM ALGINATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 41% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN. CONTAINS LESS THAN 2% OF: DRIED STRAWBERRIES, STRAWBERRY EXTRACT, VANILLA EXTRACT, CELLULOSE, SEA SALT, NATURAL FLAVORS, PALM OIL, SUNFLOWER LECITHIN, BAKING SODA, CITRIC ACID, XANTHAN GUM, MODIFIED CELLULOSE, MALIC ACID, RED NO. 40, SUCRALOSE, YELLOW NO. 5, BLUE NO. 1, YELLOW NO. 6, GUM ARABIC, SODIUM ALGINATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Legendary Foods Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2664118

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management