Blood Sugar Impact of Spicy Unsweetened Organic Ketchup, Spicy Unsweetened
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LESS THAN 2% OF SALT, ORGANIC JALAPENO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LESS THAN 2% OF SALT, ORGANIC JALAPENO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Barbecue Sauce, Barbecue
Andria Steak Sauce
Spur Tree, Jamaican, Crushed Red Pepp...
Georgia Peach Products, Inc.
Tomato Ketchup
Finlay Extracts & Ingredients Usa, Inc.
Lemon Pepper Everything Sauce, Lemon ...
Windmill Nursery
Mild Picante Sauce, Mild
Pace Foods, Inc.
Dipping Sauce, Dipping
Georgia Peach Products, Inc.
Sauce, Wild Buffalo
Delhaize America, Inc.
Thick & Hearty Sauce, Thick & Hearty
Kraft Heinz Foods Company
Zesty Steak Sauce, Zesty
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Unsweetened Organic Ketchup, Spicy Unsweetened is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 4.0.
Spicy Unsweetened Organic Ketchup, Spicy Unsweetened has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Spicy Unsweetened Organic Ketchup, Spicy Unsweetened contains 13.3g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Unsweetened Organic Ketchup, Spicy Unsweetened into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Unsweetened Organic Ketchup, Spicy Unsweetened compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.