Blood Sugar Impact of Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough
contains 27.1g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingSwedish cookie dough swedish-style light ice cream, swedish cookie dough contains 19.0g of carbs, 3.0g of sugar, 3.0g of protein, 3.5g of fat, and 5.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Swedish cookie dough swedish-style light ice cream, swedish cookie dough contains 27.1g of carbs, 4.3g of sugar, and 7.1g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, COOKIE DOUGH (ERYTHRITOL, RICE FLOUR, BUTTERY SPREAD ((PALMFRUIT OIL, CANOLA AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), ORGANIC PALMFRUIT SHORTENING, SOLUBLE CORN FIBER, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: MONK FRUIT EXTRACT, STEVIA, OAT FIBER, COCOA POWDER (PROCESSED WITH ALKALI), CINNAMON, VANILLA EXTRACT, GUAR GUM, SEA SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, CREAM, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, MILK PROTEIN CONCENTRATE, SORBITOL, NATURAL FLAVORS, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED CORN STARCH, COCOA POWDER, GUAR GUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CARAMEL COLOR, CAROB BEAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
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SKIM MILK, COOKIE DOUGH (ERYTHRITOL, RICE FLOUR, BUTTERY SPREAD ((PALMFRUIT OIL, CANOLA AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), ORGANIC PALMFRUIT SHORTENING, SOLUBLE CORN FIBER, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: MONK FRUIT EXTRACT, STEVIA, OAT FIBER, COCOA POWDER (PROCESSED WITH ALKALI), CINNAMON, VANILLA EXTRACT, GUAR GUM, SEA SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, CREAM, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, MILK PROTEIN CONCENTRATE, SORBITOL, NATURAL FLAVORS, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED CORN STARCH, COCOA POWDER, GUAR GUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CARAMEL COLOR, CAROB BEAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.6.
Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough contains 27.1g carbs, 4.3g sugars, 7.1g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Cookie Dough Swedish Style Light Ice Cream, Swedish Cookie Dough compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.