Blood Sugar Impact of Triple Choklad Swedish Style Light Ice Cream, Triple Choklad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, BROWNIE DOUGH (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, COCOA POWDER TREATED WITH ALKALI, DARK CHOCO FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONK FRUIT), MILK PROTEIN CONCENTRATE, SORBITOL, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED STARCH, NATURAL FLAVOR, GUAR GUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CAROB BEAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SKIM MILK, BROWNIE DOUGH (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, COCOA POWDER TREATED WITH ALKALI, DARK CHOCO FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONK FRUIT), MILK PROTEIN CONCENTRATE, SORBITOL, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED STARCH, NATURAL FLAVOR, GUAR GUM, SALT, TARA GUM, STEVIA AND MONK FRUIT EXTRACT, CAROB BEAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Choklad Swedish Style Light Ice Cream, Triple Choklad is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.6.
Triple Choklad Swedish Style Light Ice Cream, Triple Choklad has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Triple Choklad Swedish Style Light Ice Cream, Triple Choklad contains 25.7g carbs, 4.3g sugars, 7.1g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Choklad Swedish Style Light Ice Cream, Triple Choklad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Choklad Swedish Style Light Ice Cream, Triple Choklad compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.