Blood Sugar Impact of Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl
contains 24.6g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 69.0g servingStrawbar swirl swedish-style light ice cream, strawbar swirl contains 17.0g of carbs, 3.0g of sugar, 3.0g of protein, 1.5g of fat, and 4.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Strawbar swirl swedish-style light ice cream, strawbar swirl contains 24.6g of carbs, 4.4g of sugar, and 5.8g of fiber per 69.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, STRAWBERRY LUMPY PUREE (STRAWBERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, STRAWBERRIES, SORBITOL, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED STARCH, NATURAL FLAVORS, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, RED COLOR (BETA-CAROTENE, BEET JUICE), CAROB BEAN GUM, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SKIM MILK, STRAWBERRY LUMPY PUREE (STRAWBERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, STRAWBERRIES, SORBITOL, COCONUT OIL, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, MODIFIED STARCH, NATURAL FLAVORS, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, RED COLOR (BETA-CAROTENE, BEET JUICE), CAROB BEAN GUM, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chocolate Extra Chocolatey Ice Cream, Chocolate Chocolate
BIG Y FOODS, INC.
Monster Cookie Ice Cream, Monster Cookie
TARGET STORES
Cookies & Cream Flavor Ice Cream, Cookies & Cream
PAY AND SAVE, INC.
Blue Bunny, Premium Ice Cream, Bordeaux Cherry Chocolate
WELLS ENTERPRISES, INC.
Premium Ice Cream, Blueberry Muffin
TOPS MARKETS, LLC
Freezer Pops, Extreme Sour
THE JEL SERT COMPANY
Animal Free Dairy Pb 'N Fudge Frozen Dairy Dessert, Vanilla; Peanut Butter; Fudge
THE URGENT COMPANY
Peppermint Pattie French Ice Cream, Peppermint Pattie
VAN LEEUWEN ICE CREAM LLC
Candy Cane Mint Ice Cream With Red & Green Peppermint Candy Flakes Premium Ice Cream, Candy Cane
STATER BROS. MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.7.
Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl contains 24.6g carbs, 4.4g sugars, 5.8g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawbar Swirl Swedish Style Light Ice Cream, Strawbar Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.