Blood Sugar Impact of Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
contains 13.3g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this other cooking sauces to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingPlant based burrito cilantro rice mixed with riced cauliflower, plant based beef, roasted corn and black beans tossed in a jalapeno crema bowl, plant based burrito contains 32.0g of carbs, 5.0g of sugar, 15.0g of protein, 14.0g of fat, and 7.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Plant based burrito cilantro rice mixed with riced cauliflower, plant based beef, roasted corn and black beans tossed in a jalapeno crema bowl, plant based burrito contains 13.3g of carbs, 2.1g of sugar, and 2.9g of fiber per 241.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT), MOLASSES, CHILI POWDER [SPICES (INCLUDING CHILI PEPPERS), PAPRIKA, SALT, GARLIC), TOMATO POWDER, COCOA POWDER, ONION POWDER, CUMIN, GARLIC POWDER, BLACK PEPPER, NATURAL SMOKE FLAVOR), RICED CAULIFLOWER (CAULIFLOWER, SALT), COOKED WHITE RICE (WATER, WHITE RICE), BLACK BEANS (BLACK BEANS, WATER, SALT), CORN, CHEDDAR CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, CHICKPEA PROTEIN, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, SALT, YEAST EXTRACT, APOCAROTENAL AND BETA CAROTENE [COLOR]), SOUR CREAM ALTERNATIVE (WATER, COCONUT OIL, TAPIOCA FLOUR, PEA PROTEIN, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SEA SALT, SUNFLOWER LECITHIN, LACTIC ACID (VEGAN), NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B-12, CULTURES), VEGAN CREAM CHEESE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID, GUAR GUM, XANTHAN GUM, NUTRITIONAL YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE, MALTODEXTRIN, SUGAR), WATER, JALAPENO, RED ONION, JALAPENO JUICE, CILANTRO, CHILI POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT), MOLASSES, CHILI POWDER [SPICES (INCLUDING CHILI PEPPERS), PAPRIKA, SALT, GARLIC), TOMATO POWDER, COCOA POWDER, ONION POWDER, CUMIN, GARLIC POWDER, BLACK PEPPER, NATURAL SMOKE FLAVOR), RICED CAULIFLOWER (CAULIFLOWER, SALT), COOKED WHITE RICE (WATER, WHITE RICE), BLACK BEANS (BLACK BEANS, WATER, SALT), CORN, CHEDDAR CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, CHICKPEA PROTEIN, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, SALT, YEAST EXTRACT, APOCAROTENAL AND BETA CAROTENE [COLOR]), SOUR CREAM ALTERNATIVE (WATER, COCONUT OIL, TAPIOCA FLOUR, PEA PROTEIN, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SEA SALT, SUNFLOWER LECITHIN, LACTIC ACID (VEGAN), NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B-12, CULTURES), VEGAN CREAM CHEESE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID, GUAR GUM, XANTHAN GUM, NUTRITIONAL YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE, MALTODEXTRIN, SUGAR), WATER, JALAPENO, RED ONION, JALAPENO JUICE, CILANTRO, CHILI POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito is a food product in the other cooking sauces category with a Blood Sugar Impact score of 49.0.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito contains 13.3g carbs, 2.1g sugars, 2.9g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.