16

Blood Sugar Impact of Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 3.0g
Fiber 1.0g
Protein 20.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
16

Vanilla bean flavor grass fed protein shake, vanilla bean contains 2.7g of carbs, 0.9g of sugar, and 0.3g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLTg

Calories 129

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.5mg 6%
Sodium 171.6mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 623.7mg 48%
Iron 0.0mg 0%
Potassium 231.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC AGAVE, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SODIUM POLYPHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SEA SALT, GELLAN GUM, MONK FRUIT EXTRACT, ORGANIC STEVIA, ORGANIC LOCUST BEAN GUM

How People Feel

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Vitamins & Minerals

Minerals

Calcium 19% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC AGAVE, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SODIUM POLYPHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SEA SALT, GELLAN GUM, MONK FRUIT EXTRACT, ORGANIC STEVIA, ORGANIC LOCUST BEAN GUM

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665171

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management