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Blood Sugar Impact of Savory Tomato Bone Broth Soup, Savory Tomato

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Canned Soup Kettle And Fire Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 479.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 10.0g
Fiber 0.0g
Protein 3.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 479.0 GRMg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 589.2mg 26%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 28.7mg 2%
Iron 0.6mg 3%
Potassium 330.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM), ORGANIC TOMATO PASTE, ORGANIC CHICKEN BONE BROTH, ORGANIC TAPIOCA STARCH, ORGANIC HONEY, TOMATO BASE (WATER, ORGANIC TOMATO PASTE, LACTIC ACID, ORGANIC OLIVE OIL, ORGANIC HONEY, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL FLAVOR), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, VEGETABLE BROTH (ORGANIC FENNEL, ORGANIC LEEK, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARIND PASTE, ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROT EXTRACT, ONION EXTRACT, SPICE, NATURAL FLAVORS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Moderately Processed

WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM), ORGANIC TOMATO PASTE, ORGANIC CHICKEN BONE BROTH, ORGANIC TAPIOCA STARCH, ORGANIC HONEY, TOMATO BASE (WATER, ORGANIC TOMATO PASTE, LACTIC ACID, ORGANIC OLIVE OIL, ORGANIC HONEY, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL FLAVOR), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, VEGETABLE BROTH (ORGANIC FENNEL, ORGANIC LEEK, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARIND PASTE, ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROT EXTRACT, ONION EXTRACT, SPICE, NATURAL FLAVORS).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kettle And Fire Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665196

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management