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Blood Sugar Impact of Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Ice Cream & Frozen Yogurt Coolhaus Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 27.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 GRMg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 129.6mg 6%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 122.4mg 9%
Iron 0.0mg 0%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, BANANA PUREE, ORGANIC BROWN SUGAR, NON-GMO CARAMEL (SUGAR, WATER, SWEETENED CONDENSED WHOLE MILK, NON-GMO ORGANIC TAPIOCA STARCH, BUTTER, SALT, PECTIN), RUM, SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Moderately Processed

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, BANANA PUREE, ORGANIC BROWN SUGAR, NON-GMO CARAMEL (SUGAR, WATER, SWEETENED CONDENSED WHOLE MILK, NON-GMO ORGANIC TAPIOCA STARCH, BUTTER, SALT, PECTIN), RUM, SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Coolhaus
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665266

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management