Blood Sugar Impact of Zesty Apple + Pears & Ginger Fruit Bar
contains 77.1g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingZesty apple + pears & ginger fruit bar contains 27.0g of carbs, 24.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 24.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Zesty apple + pears & ginger fruit bar contains 77.1g of carbs, 68.6g of sugar, and 8.6g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, PEARS, GINGER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES, PEARS, GINGER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemonzest + Coconut Whole Nutrition Bars, Lemonzest + Coconut
CLIF BAR AND COMPANY
The Best Bar Ever, Bar, Apple Pie, Apple Pie
BEST BAR EVER, INC.
Crispy Chocolate Coconut Hero Protein Bar, Crispy Chocolate Coconut
QUEST NUTRITION, LLC
Double Fudge Brownie Flavored Protein Bars, Double Fudge Brownie
LIFESTYLE EVOLUTION, INC.
Chocolate Performance Energy Bars, Chocolate
PREMIER NUTRITION CORPORATION
Blueberry Protein Bars, Blueberry
CHICAGO BAR COMPANY
Peanut Sea Salt
COMPLETE LIFE POTENTIAL, INC
Peanut Butter Banana Gourmet Bar, Peanut Butter Banana
VUKOO, LLC
Peanut Butter Banana Chocolate Chip Fresh Fruit & Oat Bar, Peanut Butter Banana Chocolate Chip
FIVE FRIENDS FOOD, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Apple + Pears & Ginger Fruit Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 47.7.
Zesty Apple + Pears & Ginger Fruit Bar has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Zesty Apple + Pears & Ginger Fruit Bar contains 77.1g carbs, 68.6g sugars, 8.6g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Apple + Pears & Ginger Fruit Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Apple + Pears & Ginger Fruit Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.