Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Chinese Style Bbq Pork, Chinese Style

Chinese Style Bbq Pork, Chinese Style
54

contains 40.9g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 71.0g serving

Chinese style bbq pork, chinese style contains 29.0g of carbs, 17.0g of sugar, 8.0g of protein, 4.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 17.0g
Fiber 1.0g
Protein 8.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
54

Chinese style bbq pork, chinese style contains 40.9g of carbs, 23.9g of sugar, and 1.4g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 230

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 420.3mg 18%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 85.9mg 7%
Iron 2.0mg 11%
Potassium 149.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FILLING: PORK SHOULDER, HOISIN SAUCE (SUGAR, SOYBEAN PASTE [WATER, SOYBEANS, SALT, WHEAT FLOUR], RICE VINEGAR, DEHYDRATED GARLIC, SESAME SEED OIL, SALTED CHILI [CHILI, WATER, SALT], SPICES), PLUM SAUCE (SUGAR, RICE VINEGAR, SALTED PLUM [PLUM, SALT], SWEET POTATO, GINGER, WATER, DEHYDRATED GARLIC, SALTED CHILI [CHILI, WATER, SALT], SALT), ONION, CHICKEN FAT, CILANTRO, CANE SUGAR, HONEY, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), DARK CORN SYRUP (CORN SYRUP, MOLASSES, SALT, SODIUM BENZOATE [USED TO PROTECT QUALITY]), OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE ADDED AS A PRESERVATIVE), LEMON JUICE, WATER, GREEN ONION, SESAME OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID), CORNSTARCH, GINGER, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FILLING: PORK SHOULDER, HOISIN SAUCE (SUGAR, SOYBEAN PASTE [WATER, SOYBEANS, SALT, WHEAT FLOUR], RICE VINEGAR, DEHYDRATED GARLIC, SESAME SEED OIL, SALTED CHILI [CHILI, WATER, SALT], SPICES), PLUM SAUCE (SUGAR, RICE VINEGAR, SALTED PLUM [PLUM, SALT], SWEET POTATO, GINGER, WATER, DEHYDRATED GARLIC, SALTED CHILI [CHILI, WATER, SALT], SALT), ONION, CHICKEN FAT, CILANTRO, CANE SUGAR, HONEY, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), DARK CORN SYRUP (CORN SYRUP, MOLASSES, SALT, SODIUM BENZOATE [USED TO PROTECT QUALITY]), OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE ADDED AS A PRESERVATIVE), LEMON JUICE, WATER, GREEN ONION, SESAME OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID), CORNSTARCH, GINGER, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wow Bao Franchising Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665389

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management