Blood Sugar Impact of Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake
contains 77.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingStrawberry shortcake flavored mix with flavored cream cheese frosting mug cakes, strawberry shortcake contains 74.0g of carbs, 49.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 49.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Strawberry shortcake flavored mix with flavored cream cheese frosting mug cakes, strawberry shortcake contains 77.9g of carbs, 51.6g of sugar, and 1.1g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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CAKE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake contains 77.9g carbs, 51.6g sugars, 1.1g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortcake Flavored Mix With Flavored Cream Cheese Frosting Mug Cakes, Strawberry Shortcake compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.