Blood Sugar Impact of Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 178.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 21.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Orange chicken lightly battered tempura chicken breast in a citrusy orange sauce entree, orange chicken contains 27.0g of carbs, 11.8g of sugar, and 0.6g of fiber per 178.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, SESAME SEED OIL, GARLIC, CULTURED DEXTROSE, GINGER, SALT, PAPRIKA, OIL OF ANNATTO, OLEORESIN PAPRIKA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, SESAME SEED OIL, GARLIC, CULTURED DEXTROSE, GINGER, SALT, PAPRIKA, OIL OF ANNATTO, OLEORESIN PAPRIKA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 91.4.
Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken has a Blood Sugar Impact (BSI) score of 91.4. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken contains 27.0g carbs, 11.8g sugars, 0.6g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.