Blood Sugar Impact of Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright
contains 38.7g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingMerry & bright indulgent snack mix with peanuts, red & green pretzel balls, almonds, white sweetened cranberries & cookies, merry & bright contains 12.0g of carbs, 7.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Merry & bright indulgent snack mix with peanuts, red & green pretzel balls, almonds, white sweetened cranberries & cookies, merry & bright contains 38.7g of carbs, 22.6g of sugar, and 6.5g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RED AND GREEN PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, MALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 2% OF: RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ALMONDS, WHITE COATED CRANBERRIES (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER {NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, RED & GREEN NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, RED 3, RED 40, YELLOW 5, BLUE 1, CARNAUBA WAX, YELLOW 6, BLUE 2], ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, RED AND GREEN PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, MALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 2% OF: RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ALMONDS, WHITE COATED CRANBERRIES (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER {NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, RED & GREEN NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, RED 3, RED 40, YELLOW 5, BLUE 1, CARNAUBA WAX, YELLOW 6, BLUE 2], ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese
UTZ QUALITY FOODS, LLC
En Fuego Chicharrones Fried Pork Rinds, En Fuego
4505 MEATS
Shirakiku, White Daifuku Red Bean Cake
WISMETTAC ASIAN FOODS, INC.
Smoky Coastal Blend
JOHN B. SANFILIPPO & SON, INC.
Bacon Jerky, Bacon
SMITHFIELD PACKAGED MEATS CORP.
Ribbed Cracklings In Old Fashioned
Hot Rings Flavored Snacks
PASKESZ CANDY COMPANY
Jennie O, Turkey Breast
JENNIE-O TURKEY STORE, INC.
Original Flavored Onion Rings, Original
CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright is a food product in the other snacks category with a Blood Sugar Impact score of 18.2.
Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright contains 38.7g carbs, 22.6g sugars, 6.5g fiber, and 16.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Merry & Bright Indulgent Snack Mix With Peanuts, Red & Green Pretzel Balls, Almonds, White Sweetened Cranberries & Cookies, Merry & Bright compares to similar foods. You can also explore other foods in the other snacks category for alternatives.