Blood Sugar Impact of Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry
contains 30.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 72.0g servingRaspberry vanilla-flavored ice cream bites with a raspberry-flavored swirl wrapped in a dark chocolate-flavored coating, raspberry contains 22.0g of carbs, 17.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Raspberry vanilla-flavored ice cream bites with a raspberry-flavored swirl wrapped in a dark chocolate-flavored coating, raspberry contains 30.6g of carbs, 23.6g of sugar, and 1.4g of fiber per 72.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (MILK, CREAM, SKIM MILK, RASPBERRY-FLAVORED SWIRL [SUGAR, RASPBERRY PUREE, WATER, CORN STARCH-MODIFIED, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT CONCENTRATE {FOR COLOR}], SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, MOLASSES). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, POLYGLYCERCOL POLYRICINOLEATE, ARTIFICIAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICE CREAM (MILK, CREAM, SKIM MILK, RASPBERRY-FLAVORED SWIRL [SUGAR, RASPBERRY PUREE, WATER, CORN STARCH-MODIFIED, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT CONCENTRATE {FOR COLOR}], SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, MOLASSES). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, POLYGLYCERCOL POLYRICINOLEATE, ARTIFICIAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Style Mini Ice Pops, Mango Chile
DUTCH MILL INC.
Frozen Dairy Dessert Bars, Honeydew Melon
SOUTHWESTERN CONNECTION & IMPORTS
Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl
SAFEWAY, INC.
Galaxy Vanilla Flavored Reduced Fat Ice Cream With Chocolate Flavored Coating Bars, Galaxy
HY-VEE, INC.
Fudge Ripple Premium Ice Cream, Vanilla
TURKEY HILL DAIRY INC.
Luxury Ice Cream, Peanut Butter Chocolate
HIGH ROAD CRAFT ICE CREAM, INC.
Denali, Extreme! Moose Tracks Chocolate Premium Ice Cream Swirled With Moose Tracks Fudge And Moose Tracks Fudge Filled Cups, Extreme! Moose Tracks
HY-VEE, INC.
Orange Cream Ice Cream, Orange Cream
REBEL CREAMERY LLC
Cherry Vanilla Ice Cream, Cherry Vanilla
FESTIVE FINER FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.4.
Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry contains 30.6g carbs, 23.6g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Vanilla Flavored Ice Cream Bites With A Raspberry Flavored Swirl Wrapped In A Dark Chocolate Flavored Coating, Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.