Blood Sugar Impact of Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 4.9g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Protein 15 g, net carbs 3 g, sugar 1 g, fiber 5 g iced coffee protein shakes, cafe au lait, cafe au lait contains 2.5g of carbs, 0.3g of sugar, and 1.5g of fiber per 325.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLTg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CREAM, PREBIOTIC SOLUBLE CORN FIBER, INSTANT COFFEE, CELLULOSE GEL, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, CAFFEINE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CREAM, PREBIOTIC SOLUBLE CORN FIBER, INSTANT COFFEE, CELLULOSE GEL, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, CAFFEINE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Intermittent Fasting Snack Shake Mix,...
Ksf Acquisition Corporation
Original Balanced Nutritional Drink, ...
Nestle Healthcare Nutrition, Inc.
Organic Grass Fed Whey Protein 21 G, ...
Garden Of Life, Inc.
High Protein 15 G Nutritional Shake, ...
Wal Mart Stores, Inc.
Lemon Sorbet Whey Protein Powder Blen...
Leprino Performance Brands, Llc
Organic Plant Protein Smooth Coffee
Garden Of Life, Inc.
Simple Plant Protein Powder, Creamy V...
Orgain, Inc.
Organic 50 Superfoods Protein 21 G Po...
Orgain, Inc.
Cafe Caramel Flavored Iced Coffee Pro...
Atkins Nutritionals, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 6.2.
Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait has a Blood Sugar Impact (BSI) score of 6.2. Lower scores indicate less impact on blood glucose levels.
Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait contains 2.5g carbs, 0.3g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.