Blood Sugar Impact of Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 92.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 28.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spicy mexican chipotle plant-based sausages, spicy mexican chipotle contains 12.0g of carbs, 2.2g of sugar, and 0.0g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, WHEAT PROTIEN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), APPLE CIDER VINEGAR, YEAST EXTRACT (YEAST, SALT, SUGAR), CHIPOTLE PEPPERS, ONION POWDER, GRANULATED GARLIC, BROWN SUGAR, SEA SALT, BARLEY MALT EXTRACT, SPICES, BLACK PEPPER, PAPRIKA OLEORESIN (COLOR), CHILE DE ARBOL PEPPERS, CUMIN, OREGANO.
How People Feel
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Vitamins & Minerals
Minerals
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VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, WHEAT PROTIEN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), APPLE CIDER VINEGAR, YEAST EXTRACT (YEAST, SALT, SUGAR), CHIPOTLE PEPPERS, ONION POWDER, GRANULATED GARLIC, BROWN SUGAR, SEA SALT, BARLEY MALT EXTRACT, SPICES, BLACK PEPPER, PAPRIKA OLEORESIN (COLOR), CHILE DE ARBOL PEPPERS, CUMIN, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle is a food product in the other meats category with a Blood Sugar Impact score of 20.4.
Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle contains 12.0g carbs, 2.2g sugars, 0.0g fiber, and 30.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Mexican Chipotle Plant Based Sausages, Spicy Mexican Chipotle compares to similar foods. You can also explore other foods in the other meats category for alternatives.