Blood Sugar Impact of Birthday Cake Flavored Protein Meal Bars, Birthday Cake
contains 37.5g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingBirthday cake flavored protein meal bars, birthday cake contains 18.0g of carbs, 1.0g of sugar, 15.0g of protein, 9.0g of fat, and 10.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 10.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Birthday cake flavored protein meal bars, birthday cake contains 37.5g of carbs, 2.1g of sugar, and 20.8g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, COCONUT OIL, SUNFLOWER OIL, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, RICE FLOUR, CONTAINS LESS THAN 2% OF PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, NATURAL FLAVORS, RAINBOW SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), TAPIOCA STARCH, WHEY POWDER, CALCIUM CARBONATE, RICE STARCH, SALT, WATER, SOY LECITHIN, SUCRALOSE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, COCONUT OIL, SUNFLOWER OIL, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, RICE FLOUR, CONTAINS LESS THAN 2% OF PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, NATURAL FLAVORS, RAINBOW SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), TAPIOCA STARCH, WHEY POWDER, CALCIUM CARBONATE, RICE STARCH, SALT, WATER, SOY LECITHIN, SUCRALOSE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Flavored Protein Meal Bars, Birthday Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.6.
Birthday Cake Flavored Protein Meal Bars, Birthday Cake has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Flavored Protein Meal Bars, Birthday Cake contains 37.5g carbs, 2.1g sugars, 20.8g fiber, and 31.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Flavored Protein Meal Bars, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Flavored Protein Meal Bars, Birthday Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.