Frozen Dinners & Entrees

Blood Sugar Impact of Meat Lasagna

Meat Lasagna
21

contains 8.6g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Meat lasagna contains 22.0g of carbs, 4.0g of sugar, 39.0g of protein, 23.0g of fat, and 11.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 4.0g
Fiber 11.0g
Protein 39.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
21

Meat lasagna contains 8.6g of carbs, 1.6g of sugar, and 4.3g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 411

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 13.0g 65%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 94.4mg 31%
Sodium 969.0mg 42%
Total Carbohydrates 22.0g 8%
Dietary Fiber 11.0g 39%
Total Sugars 4.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 400.4mg 31%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), GROUND BEEF, WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), TOMATOES (TOMATOES, TOMATO JUICE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), TOMATO PASTE, CONTAINS 2% OR LESS OF THE FOLLOWING: ONIONS, NATURAL FLAVOR, GARLIC, BEEF BASE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLAVOR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), SALT, XANTHAN GUM, TOMATO JUICE (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 16% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), GROUND BEEF, WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), TOMATOES (TOMATOES, TOMATO JUICE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), TOMATO PASTE, CONTAINS 2% OR LESS OF THE FOLLOWING: ONIONS, NATURAL FLAVOR, GARLIC, BEEF BASE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLAVOR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), SALT, XANTHAN GUM, TOMATO JUICE (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2666378

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management