What is Dinner Yeast Rolls?

Dinner Yeast Rolls is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 40.9.

How does Dinner Yeast Rolls affect blood sugar?

Dinner Yeast Rolls has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Dinner Yeast Rolls?

Dinner Yeast Rolls contains 51.2g carbs, 9.3g sugars, 2.3g fiber, and 7.0g protein per 100g.

Is Dinner Yeast Rolls suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Dinner Yeast Rolls in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Dinner Yeast Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Dinner Yeast Rolls compare to other foods?

Use our comparison tool to see how Dinner Yeast Rolls compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.

Frozen Bread & Dough Sister Schubert's Homemade Rolls, Inc. Branded

Blood Sugar Impact of Dinner Yeast Rolls

Dinner Yeast Rolls

contains 51.2g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Dinner yeast rolls contains 22.0g of carbs, 4.0g of sugar, 3.0g of protein, 4.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	4.0g
Fiber	1.0g
Protein	3.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Dinner yeast rolls contains 51.2g of carbs, 9.3g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 GRMg

Calories 140

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 239.9mg 10%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 0.0mg 0%

Iron 1.3mg 7%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES, WHEY.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 17% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sister Schubert's Homemade Rolls, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2666551