Blood Sugar Impact of Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef
contains 67.9g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 53.0g servingBeef flavor ramen noodle soup instant soup mix, beef contains 36.0g of carbs, 2.0g of sugar, 4.0g of protein, 7.0g of fat, and 2.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Beef flavor ramen noodle soup instant soup mix, beef contains 67.9g of carbs, 3.8g of sugar, and 3.8g of fiber per 53.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, ARTIFICIAL BEEF FLAVOR (MALTODEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE), VEGETABLE POWDER (CHILI, TOMATO, RED PEPPER, GARLIC, BLACK PEPPER, ONION), SALT, SUGAR, DRIED CABBAGE, MONOSODIUM GLUTAMATE, DRIED BOK CHOY, HOT SAUCE POWDER (CHILI PEPPER, DEXTRIN, GARLIC), DRIED CARROT, SOY LECITHIN, POTATO STARCH, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, DRIED RED PEPPER, GUAR GUM, YEAST, PARSLEY, DISODIUM 5'-RIBONUCLEOTIDE, PAPRIKA, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, ARTIFICIAL BEEF FLAVOR (MALTODEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE), VEGETABLE POWDER (CHILI, TOMATO, RED PEPPER, GARLIC, BLACK PEPPER, ONION), SALT, SUGAR, DRIED CABBAGE, MONOSODIUM GLUTAMATE, DRIED BOK CHOY, HOT SAUCE POWDER (CHILI PEPPER, DEXTRIN, GARLIC), DRIED CARROT, SOY LECITHIN, POTATO STARCH, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, DRIED RED PEPPER, GUAR GUM, YEAST, PARSLEY, DISODIUM 5'-RIBONUCLEOTIDE, PAPRIKA, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef is a food product in the other soups category with a Blood Sugar Impact score of 65.6.
Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.
Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef contains 67.9g carbs, 3.8g sugars, 3.8g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef compares to similar foods. You can also explore other foods in the other soups category for alternatives.