Blood Sugar Impact of Cheese Pizza, Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cheese pizza, cheese contains 31.3g of carbs, 2.0g of sugar, and 1.4g of fiber per 147.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 147.0 GRMg
% Daily Value*
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], DEGERMINATED YELLOW CORN MEAL, SOY FLOUR), SAUCE (WATER, TOMATO PASTE [TOMATOES], SEASONING BLEND [MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS 2% OR LESS GUAR GUM, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR}, SOY FLOUR], SUGAR, MODIFIED CORN STARCH), MOZZARELLA CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MOZZARELLA CHEESE SUBSTITUTE [WATER, CORN OIL, SKIM MILK SOLIDS, MODIFIED POTATO STARCH, POTASSIUM CHLORIDE, SODIUM CITRATE, SODIUM ALUMINUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)1).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], DEGERMINATED YELLOW CORN MEAL, SOY FLOUR), SAUCE (WATER, TOMATO PASTE [TOMATOES], SEASONING BLEND [MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS 2% OR LESS GUAR GUM, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR}, SOY FLOUR], SUGAR, MODIFIED CORN STARCH), MOZZARELLA CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MOZZARELLA CHEESE SUBSTITUTE [WATER, CORN OIL, SKIM MILK SOLIDS, MODIFIED POTATO STARCH, POTASSIUM CHLORIDE, SODIUM CITRATE, SODIUM ALUMINUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Pizza, Cheese is a food product in the pizza category with a Blood Sugar Impact score of 85.2.
Cheese Pizza, Cheese has a Blood Sugar Impact (BSI) score of 85.2. Lower scores indicate less impact on blood glucose levels.
Cheese Pizza, Cheese contains 31.3g carbs, 2.0g sugars, 1.4g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Pizza, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Pizza, Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.