Blood Sugar Impact of Sheila G's, Brownie Brittle, Chocolate Chip Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), POWDERED SUGAR, SUGAR, PALM KERNEL, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, DEXTROSE, LEAVENING (BAKING SODA), SOY LECITHIN, NATURAL FLAVOR, NONFAT DRY MILK
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), POWDERED SUGAR, SUGAR, PALM KERNEL, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, DEXTROSE, LEAVENING (BAKING SODA), SOY LECITHIN, NATURAL FLAVOR, NONFAT DRY MILK
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rellenitas
Marquez Brothers International, Inc.
Chocolate Peppermint Enrobed In White...
Too Good Gourmet, Inc.
Sugar Cookies, Sugar
Wal Mart Stores, Inc.
Honey Low Fat Graham Crackers, Honey
Tops Markets, Llc
Dippin' Dots, Cookies 'N Cream Iced C...
Fernando's Bakery, Inc.
Cookies, Chocolate Chips, Chocolate C...
Stella D'oro Biscuit Co Inc
Wow, Wheat & Gluten Free Cookie, Ging...
Wow Baking Company
Clasicas Bicolor Chocolate Flavored F...
Bimbo Bakeries Usa, Inc.
Honey Bear Graham Cookies, Honey
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sheila G's, Brownie Brittle, Chocolate Chip Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.8.
Sheila G's, Brownie Brittle, Chocolate Chip Cookies has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Sheila G's, Brownie Brittle, Chocolate Chip Cookies contains 75.0g carbs, 50.0g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sheila G's, Brownie Brittle, Chocolate Chip Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sheila G's, Brownie Brittle, Chocolate Chip Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.