Blood Sugar Impact of Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried
contains 11.8g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 374.0g servingCountry fried beef steak with signature, homestyle mashed potatoes & country-style gravy, country fried contains 44.0g of carbs, 5.0g of sugar, 18.0g of protein, 27.0g of fat, and 1.9g of fiber per 374.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 18.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Country fried beef steak with signature, homestyle mashed potatoes & country-style gravy, country fried contains 11.8g of carbs, 1.3g of sugar, and 0.5g of fiber per 374.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 374.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED COUNTRY FRIED BREADED BEEF STEAK (BEEF, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, WATER, CONTAINS LESS THAN 1.5% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, SPICES, SODIUM PHOSPHATES, BUTTERMILK PRODUCT [SWEET CREAM, WHEY CREAM], WHEAT GLUTEN, OLEORESIN PAPRIKA, SUGAR, YELLOW CORN FLOUR, DEXTROSE, YEAST, ONION POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOYBEAN OIL, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK FLAVOR [CULTURED BUTTERMILK, MALTODEXTRIN, CITRIC ACID, SALT], CITRIC ACID), HALF AND HALF (MILK, CREAM), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNES PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), CANOLA OIL, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GRANULATED GARLIC.
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Vitamins & Minerals
Vitamins
Minerals
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WATER, COOKED COUNTRY FRIED BREADED BEEF STEAK (BEEF, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, WATER, CONTAINS LESS THAN 1.5% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, SPICES, SODIUM PHOSPHATES, BUTTERMILK PRODUCT [SWEET CREAM, WHEY CREAM], WHEAT GLUTEN, OLEORESIN PAPRIKA, SUGAR, YELLOW CORN FLOUR, DEXTROSE, YEAST, ONION POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOYBEAN OIL, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK FLAVOR [CULTURED BUTTERMILK, MALTODEXTRIN, CITRIC ACID, SALT], CITRIC ACID), HALF AND HALF (MILK, CREAM), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNES PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), CANOLA OIL, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GRANULATED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.5.
Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried has a Blood Sugar Impact (BSI) score of 82.5. Lower scores indicate less impact on blood glucose levels.
Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried contains 11.8g carbs, 1.3g sugars, 0.5g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country Style Gravy, Country Fried compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.