Blood Sugar Impact of Tiramisu Flavor Raw Cakes, Tiramisu
This food has a moderate impact on blood sugar.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Tiramisu flavor raw cakes, tiramisu contains 26.2g of carbs, 21.5g of sugar, and 4.6g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW CAKE READY TO EAT. RAW CAKES TIRAMISU: DATES, WATER, CASHEWS, COCONUT MILK, NON-HYDROGENATED COCONUT OIL, ALMONDS, BUCKWHEAT, AGAVE SYRUP, COCOA POWDER, COFFEE, MADAGASCAR VANILLA, SALT.
How People Feel
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Vitamins & Minerals
Minerals
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RAW CAKE READY TO EAT. RAW CAKES TIRAMISU: DATES, WATER, CASHEWS, COCONUT MILK, NON-HYDROGENATED COCONUT OIL, ALMONDS, BUCKWHEAT, AGAVE SYRUP, COCOA POWDER, COFFEE, MADAGASCAR VANILLA, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Flavor Raw Cakes, Tiramisu is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 26.6.
Tiramisu Flavor Raw Cakes, Tiramisu has a Blood Sugar Impact (BSI) score of 26.6. Lower scores indicate less impact on blood glucose levels.
Tiramisu Flavor Raw Cakes, Tiramisu contains 26.2g carbs, 21.5g sugars, 4.6g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Flavor Raw Cakes, Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Flavor Raw Cakes, Tiramisu compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.