Blood Sugar Impact of Salted Caramel Cookie Dough Whey Protein Bars
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSalted caramel cookie dough whey protein bars contains 11.0g of carbs, 4.0g of sugar, 10.0g of protein, 4.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Salted caramel cookie dough whey protein bars contains 36.7g of carbs, 13.3g of sugar, and 10.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DETOUR WHEY PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE], MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, INULIN, WHOLE MILK POWDER, COCOA PROCESSED WITH ALKALI, NON-GMO SOY LECITHIN (AN EMULSIFIER), VANILLA], GLYCERIN, CARAMEL [SOLUBLE FIBER, INULIN, WATER, FRACTIONATED PALM KERNEL OIL, BUTTER, NON FAT DRY MILK, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, STEVIA], CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NON-GMO SOY LECITHIN, NATURAL FLAVOR], NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, NON-GMO SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR], SUNFLOWER OIL, NATURAL FLAVORS, SALT, STEVIA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DETOUR WHEY PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE], MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, INULIN, WHOLE MILK POWDER, COCOA PROCESSED WITH ALKALI, NON-GMO SOY LECITHIN (AN EMULSIFIER), VANILLA], GLYCERIN, CARAMEL [SOLUBLE FIBER, INULIN, WATER, FRACTIONATED PALM KERNEL OIL, BUTTER, NON FAT DRY MILK, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, STEVIA], CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NON-GMO SOY LECITHIN, NATURAL FLAVOR], NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, NON-GMO SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR], SUNFLOWER OIL, NATURAL FLAVORS, SALT, STEVIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Cookie Dough Whey Protein Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.6.
Salted Caramel Cookie Dough Whey Protein Bars has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Cookie Dough Whey Protein Bars contains 36.7g carbs, 13.3g sugars, 10.0g fiber, and 33.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Cookie Dough Whey Protein Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Cookie Dough Whey Protein Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.