Ice Cream & Frozen Yogurt

Blood Sugar Impact of Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake

Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake
49

contains 27.8g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 90.0g serving

Lemon cheesecake flavored ice cream with a lemon flavored swirl and lemon cheesecake pieces, lemon cheesecake contains 25.0g of carbs, 21.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 21.0g
Fiber 0.0g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
49

Lemon cheesecake flavored ice cream with a lemon flavored swirl and lemon cheesecake pieces, lemon cheesecake contains 27.8g of carbs, 23.3g of sugar, and 0.0g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 GRMg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 64.8mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.9mg 8%
Iron 0.0mg 0%
Potassium 150.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, SUGAR, LEMON SWIRL (CORN SYRUP, WATER, SUGAR, LEMON PULP, CORN STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC [COLOR]), CHEESECAKE BASE (CORN SYRUP, WATER, DEHYDRATED BAKERS CHEESE [NONFAT MILK SOLIDS, LACTIC ACID, CULTURES], BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, SUGAR), CHEESECAKE PIECES (CREAM CHEESE FILLING [SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM], SUGAR, CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, STABILIZER {CAROB AND/OR XANTHAN AND/OR GUAR GUMS}], WHOLE EGG [WHOLE EGG, CITRIC ACID], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, HONEY, SALT, BAKING SODA, NATURAL FLAVORS], STABILIZERS [XANTHAN AND/OR GUAR AND/OR GELLAN GUMS], CINNAMON, CHOPPED LEMON PEELS, NATURAL FLAVORS), CORN SYRUP, WHEY, CONTAINS 2% OR ESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SKIM MILK, CREAM, SUGAR, LEMON SWIRL (CORN SYRUP, WATER, SUGAR, LEMON PULP, CORN STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC [COLOR]), CHEESECAKE BASE (CORN SYRUP, WATER, DEHYDRATED BAKERS CHEESE [NONFAT MILK SOLIDS, LACTIC ACID, CULTURES], BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, SUGAR), CHEESECAKE PIECES (CREAM CHEESE FILLING [SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM], SUGAR, CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, STABILIZER {CAROB AND/OR XANTHAN AND/OR GUAR GUMS}], WHOLE EGG [WHOLE EGG, CITRIC ACID], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, HONEY, SALT, BAKING SODA, NATURAL FLAVORS], STABILIZERS [XANTHAN AND/OR GUAR AND/OR GELLAN GUMS], CINNAMON, CHOPPED LEMON PEELS, NATURAL FLAVORS), CORN SYRUP, WHEY, CONTAINS 2% OR ESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2667440

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management