Blood Sugar Impact of Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 215.0g servingHibachi style beef stir fry with noodles, hibachi style beef contains 42.0g of carbs, 9.0g of sugar, 19.0g of protein, 5.0g of fat, and 1.9g of fiber per 215.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 9.0g |
| Fiber | 1.9g |
| Protein | 19.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Hibachi style beef stir fry with noodles, hibachi style beef contains 19.5g of carbs, 4.2g of sugar, and 0.9g of fiber per 215.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIBACHI KIT INGREDIENT STATEMENT YAKISOBA NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGHLY REFINED SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR (MALTODEXTRIN, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], RICE CONCENTRATE). DICED BEEF: BEEF, (CONTAINS UP TO A 10% SOLUTION OF WATER, SODIUM PHOSPHATE, AND SALT.) RUBBED WITH: NATURAL FLAVORING. HIBACHI TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GARLIC, MODIFIED FOOD STARCH, VINEGAR, GINGER, SALT, SESAME OIL, YEAST, DRIED GARLIC, DRIED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), YEAST EXTRACT, GUAR GUM, SPICE. STIR-FRY VEGETABLES CABBAGE, CARROTS, YELLOW ONIONS, SNOW PEAS.
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Vitamins & Minerals
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HIBACHI KIT INGREDIENT STATEMENT YAKISOBA NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGHLY REFINED SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR (MALTODEXTRIN, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], RICE CONCENTRATE). DICED BEEF: BEEF, (CONTAINS UP TO A 10% SOLUTION OF WATER, SODIUM PHOSPHATE, AND SALT.) RUBBED WITH: NATURAL FLAVORING. HIBACHI TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GARLIC, MODIFIED FOOD STARCH, VINEGAR, GINGER, SALT, SESAME OIL, YEAST, DRIED GARLIC, DRIED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), YEAST EXTRACT, GUAR GUM, SPICE. STIR-FRY VEGETABLES CABBAGE, CARROTS, YELLOW ONIONS, SNOW PEAS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef is a food product in the other deli category with a Blood Sugar Impact score of 78.4.
Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef has a Blood Sugar Impact (BSI) score of 78.4. Lower scores indicate less impact on blood glucose levels.
Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef contains 19.5g carbs, 4.2g sugars, 0.9g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.