Blood Sugar Impact of Cookies N' Creme Cake, Cookies N' Creme
contains 42.5g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingCookies n' creme cake, cookies n' creme contains 34.0g of carbs, 24.0g of sugar, 2.0g of protein, 17.0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Cookies n' creme cake, cookies n' creme contains 42.5g of carbs, 30.0g of sugar, and 1.2g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRANULATED CANE SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, PALM KERNEL OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), ICING SUGAR, PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, COCOA (PROCESSED WITH ALKALI), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SALT, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DAY MILK, BAKING SODA, SODIUM CASEINATE (MILK), DEXTROSE, RICE STARCH, XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, CORN FLOUR, CELLULOSE GUM, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), MALTODEXTRIN, GUM ARABIC, BETA-CAROTENE, AMMONIUM BICARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, GRANULATED CANE SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, PALM KERNEL OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), ICING SUGAR, PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, COCOA (PROCESSED WITH ALKALI), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SALT, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DAY MILK, BAKING SODA, SODIUM CASEINATE (MILK), DEXTROSE, RICE STARCH, XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, CORN FLOUR, CELLULOSE GUM, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), MALTODEXTRIN, GUM ARABIC, BETA-CAROTENE, AMMONIUM BICARBONATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies N' Creme Cake, Cookies N' Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.6.
Cookies N' Creme Cake, Cookies N' Creme has a Blood Sugar Impact (BSI) score of 63.6. Lower scores indicate less impact on blood glucose levels.
Cookies N' Creme Cake, Cookies N' Creme contains 42.5g carbs, 30.0g sugars, 1.2g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies N' Creme Cake, Cookies N' Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies N' Creme Cake, Cookies N' Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.