Blood Sugar Impact of Taro Premium Cookies, Taro
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.1g |
| Sugars | 1.8g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, COCONUT CREAM POWDER, EGG, SALT, TARO (YAM) FLAVOR, DESICCATED COCONUT, SODIUM BICARBONATE, COCONUT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, COCONUT CREAM POWDER, EGG, SALT, TARO (YAM) FLAVOR, DESICCATED COCONUT, SODIUM BICARBONATE, COCONUT FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Paleo Cookies, Sweet Cinnamon
1908 Brands, Inc.
Classic Flavored Gingerbread Crispy W...
A Loacker Ag Spa
Mystery Creme Chocolate Sandwich Cook...
Nabisco Biscuit Company
Cocoa & Hazelnut Wafer, Cocoa & Hazelnut
Rouse's Enterprises, Inc.
Coconut Flavor Covered Cookies, Coconut
Compania De Galletas Pozuelo Dcr, S.A.
Nancy Adams, Dark Chocolate Graham Cr...
Nassau Candy Distributors, Inc.
Crisp Wafers In Churro Flavored Creme...
The Hershey Company
Coconut Cookies
Evans Cookies
Vanilla Flavored Organic Wheat Flour ...
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taro Premium Cookies, Taro is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 11.4.
Taro Premium Cookies, Taro has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Taro Premium Cookies, Taro contains 61.0g carbs, 18.0g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taro Premium Cookies, Taro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taro Premium Cookies, Taro compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.