Blood Sugar Impact of Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingAvocado oil habanero nacho kettle cooked sweet potato chips, habanero; nacho contains 16.0g of carbs, 5.0g of sugar, 1.0g of protein, 10.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Avocado oil habanero nacho kettle cooked sweet potato chips, habanero; nacho contains 57.1g of carbs, 17.9g of sugar, and 10.7g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, AVOCADO OIL, HABANERO NACHO SEASONING (MALTODEXTRIN, SALT, SPICES, TOMATO POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC FLAVOR), CONTAINS 2% OR LESS OF: GARLIC POWDER, NATURAL FLAVORS (INCLUDING HABANERO), YEAST EXTRACT, LACTIC ACID POWDER, PAPRIKA EXTRACT, CITRIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SWEET POTATOES, AVOCADO OIL, HABANERO NACHO SEASONING (MALTODEXTRIN, SALT, SPICES, TOMATO POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC FLAVOR), CONTAINS 2% OR LESS OF: GARLIC POWDER, NATURAL FLAVORS (INCLUDING HABANERO), YEAST EXTRACT, LACTIC ACID POWDER, PAPRIKA EXTRACT, CITRIC ACID)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pickled Jalapeno Kettle Cooked Potato Chips, Pickled Jalapeno
THE GREAT LAKES POTATO CHIP COMPANY LLC
Seasoned Shredded Potatoes Taters, Seasoned
WAL-MART STORES, INC.
Winco Foods, Nacho Cheese, Naturally Flavored Tortilla Chips, Naturally Flavored Tortilla Chips
WINCO FOODS, INC.
Chicken Flavor Crunchy Ramen Noodle Snack, Chicken
MUSCLE UNIVERSITY, LLC
Potato Chips, Original
FRITO-LAY COMPANY
Con Chile Wheat Snack, Con Chile
LA PLACITA BOTANAS MEXICANAS
Spicy Salsa Almond Tortilla Style Chips, Spicy Salsa Almond
THE QUAKER OATS COMPANY
Oven Baked Pretzels Sticks
MIKE-SELL'S POTATO CHIP CO.
Ancient Grains Crisps, Roasted Red Salsa
UTZ QUALITY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 24.4.
Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho has a Blood Sugar Impact (BSI) score of 24.4. Lower scores indicate less impact on blood glucose levels.
Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho contains 57.1g carbs, 17.9g sugars, 10.7g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Avocado Oil Habanero Nacho Kettle Cooked Sweet Potato Chips, Habanero; Nacho compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.