Frozen Dinners & Entrees

Blood Sugar Impact of Homestyle Macaroni & Cheese Pasta In A Rich And Creamy Cheese Sauce, Homestyle Macaroni & Cheese

Homestyle Macaroni & Cheese Pasta In A Rich And Creamy Cheese Sauce, Homestyle Macaroni & Cheese
81

contains 17.1g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Homestyle macaroni & cheese pasta in a rich and creamy cheese sauce, homestyle macaroni & cheese contains 42.0g of carbs, 6.0g of sugar, 9.0g of protein, 13.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 6.0g
Fiber 1.0g
Protein 9.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
81

Homestyle macaroni & cheese pasta in a rich and creamy cheese sauce, homestyle macaroni & cheese contains 17.1g of carbs, 2.5g of sugar, and 0.4g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 321

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 909.0mg 40%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 129.9mg 10%
Iron 1.3mg 7%
Potassium 259.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE], YEAST EXTRACT, COLOR [BETA CAROTENE AND/OR PAPRIKA AND/OR ANNATTO]), MALTODEXTRIN, SOYBEAN OIL, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), WHEY, BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, CITRIC ACID, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), LACTIC ACID, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE], YEAST EXTRACT, COLOR [BETA CAROTENE AND/OR PAPRIKA AND/OR ANNATTO]), MALTODEXTRIN, SOYBEAN OIL, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), WHEY, BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, CITRIC ACID, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), LACTIC ACID, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Seattle Chocolate Company, Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2668489

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management