Blood Sugar Impact of Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 62.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peanut butter & strawberry jam no crust sandwiches, peanut butter & strawberry jam contains 40.3g of carbs, 12.9g of sugar, and 3.2g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, CANOLA OIL, GRANULATED CANE SUGAR, SALT, VINEGAR, YEAST, MONOGLYCERIDES, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, AMYLASE, SUNFLOWER OIL]), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, HYDROGENATED COTTONSEED, RAPESEED AND SOYBEAN OIL, SALT, MOLASSES), STRAWBERRY JAM (SUGAR, STRAWBERRIES, GLUCOSE SYRUP, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, CANOLA OIL, GRANULATED CANE SUGAR, SALT, VINEGAR, YEAST, MONOGLYCERIDES, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, AMYLASE, SUNFLOWER OIL]), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, HYDROGENATED COTTONSEED, RAPESEED AND SOYBEAN OIL, SALT, MOLASSES), STRAWBERRY JAM (SUGAR, STRAWBERRIES, GLUCOSE SYRUP, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 43.7.
Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam contains 40.3g carbs, 12.9g sugars, 3.2g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter & Strawberry Jam No Crust Sandwiches, Peanut Butter & Strawberry Jam compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.