Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Cookies & Cream Pie, Cookies & Cream

Cookies & Cream Pie, Cookies & Cream
100

contains 53.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 128.0g serving

Cookies & cream pie, cookies & cream contains 69.0g of carbs, 47.0g of sugar, 6.0g of protein, 37.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 47.0g
Fiber 2.0g
Protein 6.0g
Fat 37.0g

Estimated Blood Sugar Response

BSI Score:
100

Cookies & cream pie, cookies & cream contains 53.9g of carbs, 36.7g of sugar, and 1.6g of fiber per 128.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 GRMg

Calories 630

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 21.0g 105%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 270.1mg 12%
Total Carbohydrates 69.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 47.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 3.6mg 20%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (VEGETABLE OIL [PALM OIL, PALM KERNEL OIL, SUNFLOWER OIL], SUGAR, SKIM MILK POWDER, SUNFLOWER LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), TART SHELL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE], CHOCOLATE CRUMBS [WHEAT FLOUR, CANE SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, SODIUM BICARBONATE, WHEY, SALT], SUGAR, EGGS, GLYCERIN (GLYCERIN, WATER, NATURAL FLAVORS], COCOA PROCESSED WITH ALKALI, WATER, CORN STARCH, SOY LECITHIN), WHIPPED TOPPING (HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [HYDROGENATED PALM KERNEL OIL], WATER, SUGAR, DEXTROSE, SODIUM CASEINATE [MILK], SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS [MILK], MODIFIED CELLULOSE, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM), COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, BAKING SODA AND/OR CALCIUM PHOSPHATE, SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING (VEGETABLE OIL [PALM OIL, PALM KERNEL OIL, SUNFLOWER OIL], SUGAR, SKIM MILK POWDER, SUNFLOWER LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), TART SHELL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE], CHOCOLATE CRUMBS [WHEAT FLOUR, CANE SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, SODIUM BICARBONATE, WHEY, SALT], SUGAR, EGGS, GLYCERIN (GLYCERIN, WATER, NATURAL FLAVORS], COCOA PROCESSED WITH ALKALI, WATER, CORN STARCH, SOY LECITHIN), WHIPPED TOPPING (HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [HYDROGENATED PALM KERNEL OIL], WATER, SUGAR, DEXTROSE, SODIUM CASEINATE [MILK], SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS [MILK], MODIFIED CELLULOSE, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM), COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, BAKING SODA AND/OR CALCIUM PHOSPHATE, SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2668724

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management