What is Whipped Cheesecake?

Whipped Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 55.9.

How does Whipped Cheesecake affect blood sugar?

Whipped Cheesecake has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Whipped Cheesecake?

Whipped Cheesecake contains 36.5g carbs, 21.2g sugars, 2.4g fiber, and 3.5g protein per 100g.

Is Whipped Cheesecake suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Whipped Cheesecake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Whipped Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Whipped Cheesecake compare to other foods?

Use our comparison tool to see how Whipped Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.

Other Frozen Desserts Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Whipped Cheesecake

Whipped Cheesecake

contains 36.5g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

Whipped cheesecake contains 31.0g of carbs, 18.0g of sugar, 3.0g of protein, 16.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	18.0g
Fiber	2.0g
Protein	3.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Whipped cheesecake contains 36.5g of carbs, 21.2g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 250

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%

Sodium 119.9mg 5%

Total Carbohydrates 31.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 50.2mg 4%

Iron 0.9mg 5%

Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SOUR CREAM, WHEAT FLOUR, SUGAR, INVERT SUGAR, PALM OIL, BROWN SUGAR, CREAM CHEESE (CREAM, MILK PROTEIN [WHEY, CASEIN], CITRIC ACID, GLUCONO-DELTA-LACTONE, SALT), WATER, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, NATURAL FLAVOR, CANOLA OIL, BEEF GELATIN, SALT, DEXTROSE, SODIUM BICARBONATE, CITRIC ACID, MONO- AND DIGLYCERIDES, DRY WHOLE MILK, SOY LECITHIN, AMMONIUM BICARBONATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV

Iron 6% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Pumpkin Spice Empanadas, Pumpkin Spice

Sam's Club West

New York Style Cheesecake, New York Style

Wal Mart Stores, Inc.

Vanilla Flavored Frozen Dairy Dessert With Fudge Sauce, Vanilla

Learning Horizons

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2668737