Blood Sugar Impact of Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 88.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL (WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, VINEGAR, SOY PROTEIN ISOLATE, WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B, ], RIBOFLAVIN [VITAMIN B, ], FOLIC ACID), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BAGEL (WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, VINEGAR, SOY PROTEIN ISOLATE, WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B,], RIBOFLAVIN [VITAMIN B,], FOLIC ACID), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), OREGANO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Thin Crust Pizza, Spicy Sausa...
Palermo Villa Inc.
Champignon Mushrooms & Mozzarella Che...
Cachere Distributing Inc.
Thin Crust Supreme Pizza
Wal Mart Stores, Inc.
Bollywood Tikka Masala, Roasted Cauli...
Roundbook Publishing Group, Inc.
Five Cheese Pizza Bite Stuffed With M...
T. Marzetti Company
Midtown Pizza Co., Amalfi Coast Mozza...
H E Butt Grocery Company
Fajita Chicken Made With Chicken, Sou...
Topco Associates, Inc.
Pizza, Rosemary Herb
Sweet Earth
Glutino, Gluten Free Pizza, Spinach &...
First Touch Sports, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 48.5.
Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni contains 29.6g carbs, 4.6g sugars, 1.1g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.