Blood Sugar Impact of Peach Oolong Tea, Peach Oolong
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 480.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peach oolong tea, peach oolong contains 3.3g of carbs, 3.3g of sugar, and 0.0g of fiber per 480.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 480.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED M ORGANIC OOLONG AND BLACK TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC AGAVE SYRUP, ORGANIC PEACH JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC CITRIC ACID.
How People Feel
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Compare this against
ORGANIC BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED M ORGANIC OOLONG AND BLACK TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC AGAVE SYRUP, ORGANIC PEACH JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peach Oolong Tea, Peach Oolong is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 32.0.
Peach Oolong Tea, Peach Oolong has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Peach Oolong Tea, Peach Oolong contains 3.3g carbs, 3.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peach Oolong Tea, Peach Oolong into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peach Oolong Tea, Peach Oolong compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.