Blood Sugar Impact of Chocolate Chip Mousse, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate chip mousse, chocolate chip contains 41.8g of carbs, 32.7g of sugar, and 1.8g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE WHIP'N TOP (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM), CHOCOLATE BAVARIAN CREME (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, FOOD STARCH - MODIFIED, DEXTROSE, CONTAINS 2% OR LESS OF: CITRC ACID, COCOA POWDER, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM S RATE), PROPYLENE GLYCOL, SALT, SULFITES, TITANIUM DIOXIDE (COLOR), UNSWEETENED CHOCOLATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE( SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, NATURAL FLAVOR, MILK), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Minerals
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CHOCOLATE WHIP'N TOP (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM), CHOCOLATE BAVARIAN CREME (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, FOOD STARCH - MODIFIED, DEXTROSE, CONTAINS 2% OR LESS OF: CITRC ACID, COCOA POWDER, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM S RATE), PROPYLENE GLYCOL, SALT, SULFITES, TITANIUM DIOXIDE (COLOR), UNSWEETENED CHOCOLATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE( SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, NATURAL FLAVOR, MILK), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Mousse, Chocolate Chip is a food product in the puddings & custards category with a Blood Sugar Impact score of 42.7.
Chocolate Chip Mousse, Chocolate Chip has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Mousse, Chocolate Chip contains 41.8g carbs, 32.7g sugars, 1.8g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Mousse, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Mousse, Chocolate Chip compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.