Blood Sugar Impact of The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVORJ, DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE, SPICES [INCLUDING CELERY SEED], ONION AND GARLIC POWDER GUAR GUM PAPRIKA MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), CANADIAN STYLE BACON MADE WITH PORK SIRLOIN HIPS (PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED BACON TOPPING (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVORJ, DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE, SPICES [INCLUDING CELERY SEED], ONION AND GARLIC POWDER GUAR GUM PAPRIKA MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), CANADIAN STYLE BACON MADE WITH PORK SIRLOIN HIPS (PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED BACON TOPPING (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6 is a food product in the pizza category with a Blood Sugar Impact score of 49.9.
The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6 has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.
The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6 contains 20.7g carbs, 3.0g sugars, 1.5g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6 into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6 compares to similar foods. You can also explore other foods in the pizza category for alternatives.