Blood Sugar Impact of Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 168.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 168.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SALT, SUGAR, NATURAL FLAVORS), BROCCOLI, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), WATER, CONTAINS 2% OR LESS OF: BLEND OF ROMANO AND PARMESAN CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES), BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACT, DEXTROSE, EXTRACTIVES OF TURMERIC AND PAPRIKA, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, SALT, SPICES, VEGETABLE OIL, WHEY, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SALT, SUGAR, NATURAL FLAVORS), BROCCOLI, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), WATER, CONTAINS 2% OR LESS OF: BLEND OF ROMANO AND PARMESAN CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES), BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACT, DEXTROSE, EXTRACTIVES OF TURMERIC AND PAPRIKA, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, SALT, SPICES, VEGETABLE OIL, WHEY, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Nuggets Shaped Breaded Chicke...
Pilgrim's Pride Corporation
Zesty Ranch Popcorn Chicken Shaped Br...
Pilgrim's Pride Corporation
Bite Size Turkey Meatballs
Mom Made Foods
Pretzel Dog
Pie Piper Products Ltd.
Assorted Flaky Pastry Shells Filled W...
Bj's Wholesale Club / Corporate Brands
Breaded Italian Sausage & Cheese Ravi...
Louisa Food Products Inc
Cheesy Beef Chalupa
Flagship Food Group North America Llc
Wholly Veggie! The Good Lunch Southwe...
White Meat Chicken, Broccoli & Chedda...
Nestle Usa Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.5.
Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese contains 11.9g carbs, 1.2g sugars, 0.6g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.