Blood Sugar Impact of Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED 40, YELLOW 6, YELLOW 5 (TARTRAZINE), BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED 40, YELLOW 6, YELLOW 5 (TARTRAZINE), BLUE 1.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Sours Candy, Cherry Sours
Torn & Glasser Inc
Valentines Day Gourmet Pretzels Candy...
Melville Candy Corporation
Strawberry Sour Belts, Strawberry, St...
King Henry's
Milk Chocolate Nuggets, Milk Chocolate
The Hershey Company
Chocolate Crunch With Blueberry Premi...
Seth Ellis Chocolatier
Mini Candy Canes, Bubblegum, Peppermi...
Family Dollar Stores Inc.
Lollipops, Strawberry
Adams & Brooks Inc
Peppermint Starlights Candy, Peppermint
Schnuck Markets, Inc.
Sharks Snacks
Topco Associates, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits is a food product in the candy category with a Blood Sugar Impact score of 54.0.
Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits contains 90.0g carbs, 60.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Fruits Chewy Assorted Fruit Flavored Candy, Original Fruits compares to similar foods. You can also explore other foods in the candy category for alternatives.