Other Deli

Blood Sugar Impact of Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken

100

contains 26.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 354.0g serving

Teriyaki grilled chicken white meat chicken broccoli, carrots, green beans, red bell peppers & teriyaki sauce on a bed of white rice bowls, teriyaki grilled chicken contains 92.0g of carbs, 28.0g of sugar, 23.0g of protein, 2.5g of fat, and 2.1g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 92.0g
Sugars 28.0g
Fiber 2.1g
Protein 23.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
100

Teriyaki grilled chicken white meat chicken broccoli, carrots, green beans, red bell peppers & teriyaki sauce on a bed of white rice bowls, teriyaki grilled chicken contains 26.0g of carbs, 7.9g of sugar, and 0.6g of fiber per 354.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 354.0 GRMg

Calories 489

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.6mg 19%
Sodium 920.4mg 40%
Total Carbohydrates 92.0g 33%
Dietary Fiber 2.1g 8%
Total Sugars 28.0g

* 61.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 113.3mg 9%
Iron 2.0mg 11%
Potassium 470.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED LONG GRAIN WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TERIYAKI SAUCE (WATER, SUGAR, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GLYCERIN, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, GARLIC POWDER, GINGER PUREE, NATURAL FLAVORS, YEAST EXTRACT), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), BROCCOLI, CARROTS, GREEN BEANS, RED BELL PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED LONG GRAIN WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TERIYAKI SAUCE (WATER, SUGAR, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GLYCERIN, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, GARLIC POWDER, GINGER PUREE, NATURAL FLAVORS, YEAST EXTRACT), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), BROCCOLI, CARROTS, GREEN BEANS, RED BELL PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jsl Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2669440

Frequently Asked Questions

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