Blood Sugar Impact of Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 92.0g |
| Sugars | 28.0g |
| Fiber | 2.1g |
| Protein | 23.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TERIYAKI SAUCE (WATER, SUGAR, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GLYCERIN, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, GARLIC POWDER, GINGER PUREE, NATURAL FLAVORS, YEAST EXTRACT), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), BROCCOLI, CARROTS, GREEN BEANS, RED BELL PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED ENRICHED LONG GRAIN WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TERIYAKI SAUCE (WATER, SUGAR, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GLYCERIN, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, GARLIC POWDER, GINGER PUREE, NATURAL FLAVORS, YEAST EXTRACT), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), BROCCOLI, CARROTS, GREEN BEANS, RED BELL PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Red Potatoes, Chimchurri Sauce
Raley's
Ground Chicken Breast
Perdue Farms Incorporated
Turkey Meatballs In Moroccan Inspired...
Summer Solutions
Ziti With Italian Style Pork Sausage,...
Save Mart Supermarkets Inc.
Lean Ground Turkey, Lemon
Deltashield, Llc.
Tomato Basil & Mozzarella Quiche, Tom...
Balducci Enterprises Inc.
Chicken Bacon Ranch Flatbread With Ch...
Relish Labs Llc
Macaroni And Cheese
Fresh Food Manufacturing
Bbq Brisket, Bbq
Big Y Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken contains 26.0g carbs, 7.9g sugars, 0.6g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Grilled Chicken White Meat Chicken Broccoli, Carrots, Green Beans, Red Bell Peppers & Teriyaki Sauce On A Bed Of White Rice Bowls, Teriyaki Grilled Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.