Blood Sugar Impact of Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ELBOW MACARONI (WATER, SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES [SOYBEANS], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK POWDER, SALT, RED BELL PEPPERS, PICKLED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ELBOW MACARONI (WATER, SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES [SOYBEANS], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK POWDER, SALT, RED BELL PEPPERS, PICKLED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 87.7.
Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 87.7. Lower scores indicate less impact on blood glucose levels.
Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese contains 16.6g carbs, 2.5g sugars, 0.7g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.