29

Blood Sugar Impact of Birthday Do Bites, Birthday

This food has a moderate impact on blood sugar.

Crusts & Dough Better Bites Bakery Llc Branded
Grams
per serving

Key Nutrients

Per 22.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 9.0g
Fiber 0.0g
Protein 1.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
29

Birthday do bites, birthday contains 68.2g of carbs, 40.9g of sugar, and 0.0g of fiber per 22.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 22.0 GRMg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 11.0mg 1%
Iron 0.0mg 0%
Potassium 3.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, CHOCOLATE (SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)), NATURAL RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), TAPIOCA STARCH, WATER, POTATO STARCH, NATURAL FLAVORS, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), GUAR GUM, SALT, PGPR, XANTHAN GUM, SODIUM ALGINATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CANE SUGAR, CHOCOLATE (SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)), NATURAL RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), TAPIOCA STARCH, WATER, POTATO STARCH, NATURAL FLAVORS, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), GUAR GUM, SALT, PGPR, XANTHAN GUM, SODIUM ALGINATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Better Bites Bakery Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2669689

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management