Blood Sugar Impact of Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream
contains 44.2g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingCookies & cream crispy hero protein bars, cookies & cream contains 23.0g of carbs, 1.0g of sugar, 18.0g of protein, 6.0g of fat, and 6.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 18.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cookies & cream crispy hero protein bars, cookies & cream contains 44.2g of carbs, 1.9g of sugar, and 11.5g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL, WATER, ERYTHRITOL, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, UNSWEETENED CHOCOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL FLAVORS, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SUCRALOSE, BUTTER (CREAM), PALM OIL, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL, WATER, ERYTHRITOL, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, UNSWEETENED CHOCOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL FLAVORS, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SUCRALOSE, BUTTER (CREAM), PALM OIL, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Brownie Energy Bars, Chocolate Brownie
KIZE CONCEPTS, INC.
Revitalize For Mental Focus Bars, Strawberry Shortcake
ABBOTT LABORATORIES INC
Long Lasting Energy Bar, Peanut Butter Chocolate Chip
PREMIER NUTRITION CORPORATION
Granola Bars, Strawberry
AHOLD USA, INC.
Chocolate Brownie Bakes Bars, Chocolate Brownie
SMALL PLANET FOODS, INC.
The Superfood Protein Bar, Cranberry Crunch Goji
ORGANICALLY RAW, LLC
Protein Bar, Chewy Chocolate Chip
REXALL SUNDOWN, INC.
Dark Chocolate Chip Almond Butter Plant Based Protein Bar, Dark Chocolate Chip Almond Butter
JUSTIN'S, LLC
Blueberry Cobbler Flavor Crispy Protein Bars, Blueberry Cobbler
QUEST NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.1.
Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream contains 44.2g carbs, 1.9g sugars, 11.5g fiber, and 34.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Crispy Hero Protein Bars, Cookies & Cream compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.