Snack, Energy & Granola Bars

Blood Sugar Impact of Protein Bar, Blueberry Cobbler

Protein Bar, Blueberry Cobbler
37

contains 50.0g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Protein bar, blueberry cobbler contains 30.0g of carbs, 13.0g of sugar, 17.0g of protein, 7.0g of fat, and 10.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 13.0g
Fiber 10.0g
Protein 17.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
37

Protein bar, blueberry cobbler contains 50.0g of carbs, 21.7g of sugar, and 16.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 GRMg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 190.2mg 8%
Total Carbohydrates 30.0g 11%
Dietary Fiber 10.0g 36%
Total Sugars 13.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 199.8mg 15%
Iron 0.4mg 2%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALLULOSE**, PALM KERNEL OIL, ERYTHRITOL, BUTTER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, CINNAMON, BAKING SODA, PALM OIL, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, MALIC ACID, COLOR (VEGETABLE JUICE), SUCRALOSE, SUNFLOWER LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 33% DV
Iron 3% DV
Potassium 2% DV
Magnesium 3% DV
Phosphorus 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALLULOSE**, PALM KERNEL OIL, ERYTHRITOL, BUTTER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, CINNAMON, BAKING SODA, PALM OIL, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, MALIC ACID, COLOR (VEGETABLE JUICE), SUCRALOSE, SUNFLOWER LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Quest Nutrition, Llc
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2669742

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management